
Someone exclaimed to me, yesterday, "Oh, but you HAVE to eat right!"
Why? George Burns ate what he liked, smoked cigars, lived to a ripe old age. A Vermonter, not too long ago, lived to be 101, and claimed to have eaten eggs and bacon every morning, and McDonalds for lunch every other day, and...smoked, and drank, and had steak and baked (jacketed) potatoes three times a week. Even my dad--he lived to be 80 years old--and was still eating steak and bologna sandwiches, and Polish food and such--even after a quadruple by-pass surgery!
Yet, one of my co-workers, years ago, who was a health-nut, died at age 42 of heart problems. My Aunt watched her diet, she died when she was not much older than me.
Besides, eating healthy is prohibitively expensive. No, really. My co-worker went down to the farmer's market the other day--came back empty-handed, as she couldn't afford the fresh veggies there, they were so high. small tin of corn from the grocery: 43 cents. 1 fresh ear of corn from the farmer's market: 75 cents or more. If you only had a very tiny food budget--what would you do? If you've common sense--you'll either buy the tinned, or go without, altogether, depending.
Besides--it's not like I've got anyone depending on me, that I have to be fanatical about my health, is it? I mean--and I mean this quite seriously--in the long run, who cares? I don't have family--we love each other, and every few months we talk for a bit, but my sister and I are virtually estranged--, and in regards to my employment (current and future), I'm of the working class that's considered laughingly expendable, and easily replaceable. So..what's it matter, seriously...what difference does it make? I'm not saying this to feel sorry for myself or whigne--the is just how it is, I live in Reality-land.
So, I don't eat right--I don't think I should be paranoid about my health. I mean, I ate today--so it was just bologna sandwiches and chips (crisps)...at least I ate. Now, I can see if I wasn't eating, where that would cause someone concern--but all this fluttery hand-waving, "Oh, oh, you HAVE to eat right, you know!" Bleh! NO! I DON'T have to eat right! I'm a grown woman, and I'll eat what I please--or what I can afford, and that's that.
Besides, I take vitamins, usually.... 
